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Great Abs Exercise Routine

Drug Abuse on the One Hand and Exercise

Abs Exercise Routine, Flip through any magazine that writes about fitness, and sooner or later, you are bound to find an article that tries to explain to you how essential it is to work on your core muscles. What are these core muscles that they keep trying to tell you about? In your abdomen, there are five important kinds of muscle that go all around your abdominal cavity. They hold you up, give you the strength to […]

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